What is somatic sex education?

Somatic sex education helps you feel into your boundaries and consent through the use of full body touch and gentle coaching.

Maybe you’re going through a dry spell and want to understand more about what’s going on. Maybe, like most of us, you’ve endured some kind of sexual trauma or repression and you want to heal it.

Somatic sex education is medicine for connecting your body with your heart and your voice.

Penelope’s somatic therapy techniques are proven to help you feel more connected to your body as a way of processing and integrating what’s happening in your sex life and your body due to personal history and your life circumstances.

How do you want to explore having better sex? Would you like to be more at ease? Are you in the midst of a sexual change or loss?

Are you celebrating something wonderful, and also feeling some anxiety?

Are you in a process of self-discovery relating to your sexuality and identity?

Are you experiencing the need to let go and grieve something that feels deeply impactful?

Somatic Sex Education involves a step-by-step process of learning and understanding your relationship to your body. Sessions can eventually include full body touch at your request.

Sessions are created exactly according to your needs and interests. Together, you and Penelope will work on helping you bring more ease and awareness into your experience of your feelings.

Somatic Sex Education Sessions are different from traditional counselling therapy. These experiences incorporate touch exercises with reflective discussion to enhance your vitality, resilience, and sense of joy.